Practical Support, Advocacy and Coaching for Overwhelmed Neurodiverse Individuals and Business Owners
Welcome
Hi, I’m Michelle
I’m here for those of us navigating the in-between—where the systems don’t fit, the support isn’t there, and we’re ready to build something better.
I bridge the gaps the system never prepared us for—between diagnosis and support, visibility and belonging, survival and thriving.
I help you find your footing between those worlds — so you can rebuild a life or business that feels sustainable, supportive, and truly yours.
There’s no pressure to perform around me — just space to breathe, reflect, and begin again.
Every person and business works differently, and I adapt to how each client and learner thinks and operates.
I bring order to chaos, simplify what’s complex, and create more ease and flow across life and work.
Whether you’re untangling overwhelm, rebuilding systems, or reconnecting with yourself, we’ll find a calmer, clearer way forward — together.
You don’t need to have it all together.
You just need a moment to land.
Together, we rebuild slowly, gently, and in ways that truly fit who you are becoming
However overwhelm shows up — emotional, digital, or existential — we’ll meet it together.
Each path offers a different way to untangle the noise and return to yourself, step by step.
Work with Me
Sorted and Supported
For when you know things need sorting but don’t know where to start
I quietly sort out the behind-the-scenes chaos — tidying messy processes, simplifying tools, and fixing what’s slowing everyone down.
When the structure works, people do too.
Advocacy
For when communication or inclusion has broken down
I help bridge the gaps between people, teams, and systems so everyone feels heard and understood.
That might mean translating between departments, making sure neurodivergent voices are included, or creating calmer ways to work together.
Coaching & Mentoring
For when you feel stuck, unseen, or overwhelmed
I help people rebuild confidence, focus, and self-trust — especially after burnout, big change, or too much masking.
It’s about finding your rhythm again and learning how to ask for what you need without apology.
Read the Blog
🌀 From Push Through to Pause: Rebuilding Work, Energy & Identity from the Ground Up
🌀 From Push Through to Pause: Rebuilding Work, Energy & Identity from the Ground Up Most days, I feel completely present and in flow—🎧 usually when I’m working one-to-one.And then there are days like today. Days where I can be fully there for others…And then find...
What People Think vs. What It’s Really Like: Life Working on a Cruise Ship
What People Think vs. What It's Really Like: Life Working on a Cruise Ship When I say I’ve worked onboard cruise ships, the reactions are pretty much instant and automatic and usually full of assumptions. Most people picture adventure, sunshine, and cocktails by the...
🎤 The Day I Chose to Be Seen — Without Music to Hide Behind
🎤 The Day I Chose to Be Seen — Without Music to Hide Behind In 2012, I stepped onto a stage with no music, no lights, and no DJ decks — just me, a mic, and a message. 🎙️ Up until that point, I’d built my confidence around sound. I was a DJ, a radio host, a woman who...
My Book – Ship Life
Ever wondered what it’s really like to live and work at sea?
From unforgettable highs to the emotional undercurrents no one talks about, Ship Life pulls back the curtain on life below deck.
It’s raw, honest, funny, and at times, heartbreakingly real. Whether you’re crew, ex-crew, or simply cruise-curious, this is your behind-the-scenes pass to the stories they don’t share at the welcome briefing.
Thinking about working at sea—or just fascinated by life onboard?
Ship Life is your honest, behind-the-scenes guide to living and working on cruise and cargo ships.
From the engine room to the entertainment deck, it offers an unfiltered look at crew life across departments, packed with insights, humour, and real stories you won’t hear at recruitment events.
📚 Perfect for cruise lovers, career-seekers, and the cruise-curious alike.
💬 What readers are saying:
“Interesting, insightful, and informative – a must-read before committing to working on ships.”
“I was so intrigued by it all. It was better than I expected. I couldn’t put it down!”