People shouldn't have to prove their worth, learn how to ask for help, navigate complex systems, or wait for services to catch up before they can access the support they need.

Why Advocacy Bridge Exists

 

Advocacy Bridge exists to build a community of people, organisations, professionals, funders, and lived-experience voices committed to ensuring vulnerable people are heard, seen, held, valued, and met where they are—with dignity, compassion, and respect.

Together, we work to remove barriers, amplify voices, protect rights, and create pathways to support, safety, and self-determination.

Too often, people are expected to prove their worth, learn how to ask for help, and navigate systems that were not designed with their needs in mind before they can access the support they need.

Advocacy Bridge exists to help bridge that gap.

We believe people shouldn’t have to face difficult situations alone, wait until they reach crisis point, or lose confidence in themselves before support becomes available.

Our aim is simple:

To help people access the right support, at the right level, at the right time.

By standing alongside people, strengthening communication, supporting informed decision-making, and helping people understand their options, we work to ensure individuals feel heard, seen, valued, and better able to move forward.

Our Approach

Advocacy Bridge provides structured, consent-led support that is collaborative, processing-aware, neurodivergent-informed, and focused on participation, communication, and accessibility.

We recognise that many systems rely on sustained organisation, communication, executive functioning, and processing capacity. During periods of stress, overwhelm, burnout, illness, disability, or increased life demands, these demands can become difficult to manage alone.

Our approach is informed by both professional experience and lived experience of neurodivergence and disability. We understand how overwhelming systems, decisions, communication, and day-to-day responsibilities can feel when things are unclear, unsupported, or moving too quickly.

Because of this, we work at a pace that is appropriate to the individual, providing structure, clarity, and practical support to help create calmer, more manageable pathways forward.

We aim to:

• Break complex situations into clear, manageable steps

• Present information in a structured and accessible way

• Repeat, clarify, or reframe information where helpful and without judgement

• Focus on realistic, achievable next steps that support progress without creating unnecessary overwhelm

• Use tools such as written notes, recordings, summaries, and structured follow-up to support continuity and understanding

• Help turn thoughts, concerns, and ideas into practical actions

• Support individuals to participate more effectively in decisions, conversations, and systems that affect their lives

    Following the initial enquiry, we may work with the individual and, where appropriate, those involved in their support, to build a fuller understanding of the situation, identify priorities and needs, and explore possible options moving forward.

    Funding & Payment Options

    Support may be funded through private self-funding arrangements, Direct Payments, Personal Budgets, local authority commissioning, or other agreed funding arrangements where appropriate.

    Funding arrangements and eligibility requirements vary depending on individual circumstances and are discussed as part of the enquiry and assessment process.

    Please note that submitting an enquiry does not guarantee that Advocacy Bridge will be able to provide ongoing support.

    Before any support can be offered, we may need to consider factors such as the nature of the request, whether it falls within our scope of service, current availability and capacity, funding arrangements, and whether Advocacy Bridge is likely to be the most appropriate service for the individual’s needs.

    Where we are unable to offer ongoing support, we will aim to provide information, signposting, or alternative options where appropriate.

    The Advocacy Bridge Journey

    Is Advocacy Bridge Right for You?

    Advocacy Bridge May Be Suited For

    Advocacy Bridge may be helpful for individuals who:

    • Need support understanding, navigating, or communicating with services and systems

    • Would benefit from additional structure, organisation, coordination, or follow-through

    • Feel overwhelmed by forms, paperwork, meetings, processes, or decision-making

    • Experience barriers relating to communication, processing, executive functioning, accessibility, disability, neurodivergence, mental health, or life circumstances

    • Need support preparing for, attending, or following up from meetings, assessments, reviews, or important conversations

    • Require advocacy, guidance, practical support, or assistance understanding available options

    • Would benefit from short-term support around a specific issue or longer-term support involving ongoing advocacy and coordination

    Advocacy Bridge May Not Be the Best Fit For

    Advocacy Bridge may not be the most appropriate service where:

    • The primary need is legal representation or specialist legal advice

    • Emergency, crisis, safeguarding, medical, or mental health intervention is required

    • The individual is seeking clinical, therapeutic, counselling, or healthcare services

    • The requested support falls outside our scope of service, expertise, or capacity

    • Another organisation, specialist service, statutory service, or professional is better placed to provide the required support

    Where Advocacy Bridge is unable to provide support, we will aim to explain why and, where appropriate, provide information about alternative services, organisations, or support pathways.

    What Happens After You Contact Us?

    Once we receive an enquiry or referral, we will review the information provided and make contact using the preferred communication method wherever possible.

    We may arrange a follow-up conversation to better understand the situation, current support in place, communication needs, and whether Advocacy Bridge is likely to be an appropriate fit.

    Some situations are straightforward, while others may require additional conversations, documents, or clarification before next steps can be identified.

    📨 We review your enquiry or referral.

    💬 We make contact using your preferred communication method.

    🔍 We gather any additional information needed.

    🧭 We explore possible options and next steps.

    🤝 Where appropriate, we discuss support arrangements.

    As Featured in Your Autism Magazine

    Michelle Shaw, Founder of Advocacy Bridge, was featured in the Spring edition of Your Autism magazine with her article “Navigating Burnout and Reduced Capacity.”

    Drawing on both professional and lived experience, Michelle explores how burnout, fluctuating capacity, and overwhelm can affect autistic adults, alongside practical strategies for navigating periods of reduced capacity with greater understanding and self-compassion.

    Key Topics Discussed

    • Burnout and reduced capacity

    • Executive functioning and processing demands

    • Communication, accessibility, and support needs

    • Self-compassion and realistic expectations

    • Sustainable approaches to everyday life


    Why Advocacy Bridge Was Created

    The experiences discussed in this article reflect many of the challenges faced by the individuals who contact Advocacy Bridge.

    Our work is built around helping people navigate systems, communicate effectively, access support, and move forward in ways that are realistic, manageable, and tailored to their circumstances.

    Park Run — More Than a Run

    Park Run — More Than a Run

    So many things come up for me on these runs…

    I run. 🏃‍♀️
    I walk. 🚶‍♀️
    I listen. 👂
    I observe. 👀
    I dance. 💃
    I choreograph. 🎶
    I chat. 🗣️
    I breathe. 🌬️

    I push myself when I can and adjust my tempo when my body needs it.
    No pressure. No obsession with my time. No chasing any personal best.
    I choose me — and care enough to show up — fully, presently, my whole self, however I am. 💛

    The views at Sherwood Pines are breathtaking —
    the kind of place that feels more like the Canadian Lakes than the middle of Nottinghamshire. 🌲🏞️
    So picturesque. So idyllic.
    If you run too fast, you miss it.
    Another reason to slow down.
    To see it. 👀
    To feel it. 🤲
    To smell it. 👃
    To appreciate it. 🌸

    The families taking part are just as heartwarming —
    watching them look after each other, cheering each other on, their furry friends running alongside them. 🐾
    There’s a real strength in numbers here — a real community spirit. 🫶
    Honestly, there’s nowhere else I’d rather be than at a Park Run on a Saturday morning. ☀️

    Exercise is a benefit — but it’s never been my motivation.
    The real gift is the showing up. 🎁
    The being part of something bigger.
    The meeting myself exactly where I am.

    Just like the weather shifting without warning — colder, warmer, colder again — I’ve learned that my body and needs shift too. 🌦️
    Especially now that I’m trialling HRT.
    It’s not something to control or fight.
    It’s something to meet, like a change in the air. 🍃

    So while others might arrive in shorts and t-shirts (or less), I often set out looking ready to meet snow. ❄️🧣🧤
    Layers, gloves, hat — all carefully choreographed, not random.
    I strip each layer as I go: hat first, then gloves, then jacket. 🧥
    Allowing my body to breathe and brew its own rhythm while I move forwards. 🎶

    It’s not about looking the part.
    It’s about feeling the part — understanding what’s real for me now after a late diagnosis, and honouring that every step of the way. 🌟


    On my third Park Run, I had started to pick certain things up about the protocol. 🛎️
    The volunteers are exceptional in giving instructions and setting you up. 🙌
    Repetition is key — it’s what helps me remember what to do on reaching the finish line. 🔄
    Each run, a few more pieces drop into place. 🧩
    Each step, a little more trust and familiarity builds up. 🛤️

    By run #3, when I spotted the finish line, I was able to pick up the pace. 🏁
    I started repeating in my head:
    “Get my tag, get my tag, get my tag!”
    (If you know, you know.)

    My phone had died halfway round — but somehow, almost instinctively, my second phone was already in my hand. 📱📱
    (And yes, I carry two phones — because it works for me. No one else needs to get it.)

    Despite barely any signal, the Parkrunner app had downloaded. 📶
    I collected my tag. 🎟️
    I scanned my barcode. 📷
    Because this mattered.
    I mattered.
    And I wanted every single run logged as evidence that Michelle was here. 📝

    Now… where did I park the car? 🚗


    And then came Park Run #4.

    Same spirit, same approach — but it felt more automated somehow, like something had shifted again. 🔄

    I noticed it in the way my breathing settled earlier. 🌬️
    In the way my legs found their rhythm without overthinking. 🎵
    In the way I trusted my body to guide the pace — not too fast, not too slow. ⚖️
    Just right for me.

    I didn’t fear anything or feel phased by anything.
    I didn’t go out chasing anything.
    And without even trying, I hit a personal best — again. 🥇

    In fact, looking back, I’ve hit a personal best every single time so far. 🏆

    Not by forcing it.
    Not by chasing it.
    By intentionally showing up. 🫶
    By listening. 👂
    By adjusting — one breath, one layer, one step at a time. 🌿👣

    And yes — as I neared the finish line, those familiar words popped into my head again:
    “Get my tag, get my tag, get my tag!”

    Another barcode scanned. 📷
    Another small but mighty moment logged. ✨

    Four runs.
    Four personal bests.
    Four powerful reminders that it’s not about the speed — it’s about the showing up. 🏁💛

    And yes… whilst I still had to wander around a bit before I found where I’d parked 🚗, I’d remembered enough after leaving it.
    (When we get there it’s quiet — but it’s jam-packed when we leave!)

    Some things are just part of the journey. 🚶‍♀️💫