Most People Look at a Tombstone and See Dates
🌿 Most People Look at a Tombstone and See Dates. I Look at a Tombstone and See a Story. Not when someone lived —but how they lived.Who they became.What they fought for.What they survived.And how their soul evolved across the chapters of their one and only life. Maybe...
✨ The Strengths We Learn to Hide
A reflection on neurodivergence, childhood messages, and the skills we never realised we were building There are some conversations that stay with you long after they end. Not because they were dramatic or difficult, but because they reveal something quietly profound...
This Is What It Feels Like to Carry Something Bigger Than You
Trying to Translate a Language No One Else Speaks I’ve felt like what I imagine Einstein felt like in his generation.Not because I think I’m a genius —but because I’ve spent my life holding truths that didn’t have names yet.Walking through a world that didn’t have the...
You Are Not Alone — You Are Becoming
🌿 You Are Not Alone — You Are Becoming 💔 When You’ve Trusted the Wrong People 💔 You gave your time, energy, and loyalty — and got blame in return. 💔 You tried to fix it — but they made you the problem. 💔 You stayed long after it stopped being safe. 💔 You kept quiet to...
🎙️ Visibility Redefined 🎤
🎙️ Visibility Redefined 🎶 For 30 years, I was visible —In my personal life, in employment, in business, and through the many roles I was paid to play or volunteered to perform for others. 🎧🎤 Until my health — and then my body — began to crash.First, my health gave...
What They Don’t Tell You 🎭
What They Don’t Tell You 🎭 A Letter to the Late-Diagnosed Woman in the Middle of Everything Dear you, You were probably the one who held it all together. The capable employee. 🧠The loyal partner. 💍The resourceful business owner. 💼The woman everyone relied on — even...
Park Run — More Than a Run
Park Run — More Than a Run So many things come up for me on these runs… I run. 🏃♀️I walk. 🚶♀️I listen. 👂I observe. 👀I dance. 💃I choreograph. 🎶I chat. 🗣️I breathe. 🌬️ I push myself when I can and adjust my tempo when my body needs it.No pressure. No obsession with my...
Sleepwalking Through Life: The Silent Epidemic and the High Cost of Not Waking Up
✨ Sleepwalking Through Life: The Silent Epidemic and the High Cost of Not Waking Up I’ve lived with sleepwalkers.I’ve worked with sleepwalkers. And it’s hard to imagine — but you can wake up one day to the realisation that after living together for over three...