This Is What It Feels Like to Carry Something Bigger Than You
Trying to Translate a Language No One Else Speaks I’ve felt like what I imagine Einstein felt like in his generation.Not because I think I’m a genius —but because I’ve spent my life holding truths that didn’t have names yet.Walking through a world that didn’t have the...
You Are Not Alone — You Are Becoming
🌿 You Are Not Alone — You Are Becoming 💔 When You’ve Trusted the Wrong People 💔 You gave your time, energy, and loyalty — and got blame in return. 💔 You tried to fix it — but they made you the problem. 💔 You stayed long after it stopped being safe. 💔 You kept quiet to...
🎙️ Visibility Redefined 🎤
🎙️ Visibility Redefined 🎶 For 30 years, I was visible —In my personal life, in employment, in business, and through the many roles I was paid to play or volunteered to perform for others. 🎧🎤 Until my health — and then my body — began to crash.First, my health gave...
What They Don’t Tell You 🎭
What They Don’t Tell You 🎭 A Letter to the Late-Diagnosed Woman in the Middle of Everything Dear you, You were probably the one who held it all together. The capable employee. 🧠The loyal partner. 💍The resourceful business owner. 💼The woman everyone relied on — even...
Park Run — More Than a Run
Park Run — More Than a Run So many things come up for me on these runs… I run. 🏃♀️I walk. 🚶♀️I listen. 👂I observe. 👀I dance. 💃I choreograph. 🎶I chat. 🗣️I breathe. 🌬️ I push myself when I can and adjust my tempo when my body needs it.No pressure. No obsession with my...
Sleepwalking Through Life: The Silent Epidemic and the High Cost of Not Waking Up
✨ Sleepwalking Through Life: The Silent Epidemic and the High Cost of Not Waking Up I’ve lived with sleepwalkers.I’ve worked with sleepwalkers. And it’s hard to imagine — but you can wake up one day to the realisation that after living together for over three...
🌀 From Push Through to Pause: Rebuilding Work, Energy & Identity from the Ground Up
🌀 From Push Through to Pause: Rebuilding Work, Energy & Identity from the Ground Up Most days, I feel completely present and in flow—🎧 usually when I’m working one-to-one.And then there are days like today. Days where I can be fully there for others…And then find...
What People Think vs. What It’s Really Like: Life Working on a Cruise Ship
What People Think vs. What It's Really Like: Life Working on a Cruise Ship When I say I’ve worked onboard cruise ships, the reactions are pretty much instant and automatic and usually full of assumptions. Most people picture adventure, sunshine, and cocktails by the...