You Are Not Alone โ€” You Are Becoming

๐ŸŒฟ You Are Not Alone โ€” You Are Becoming ๐Ÿ’” When Youโ€™ve Trusted the Wrong People ๐Ÿ’” You gave your time, energy, and loyalty โ€” and got blame in return. ๐Ÿ’” You tried to fix it โ€” but they made you the problem. ๐Ÿ’” You stayed long after it stopped being safe. ๐Ÿ’” You kept quiet to...
๐ŸŽ™๏ธ Visibility Redefined ๐ŸŽค

๐ŸŽ™๏ธ Visibility Redefined ๐ŸŽค

๐ŸŽ™๏ธ Visibility Redefined ๐ŸŽถ For 30 years, I was visible โ€”In my personal life, in employment, in business, and through the many roles I was paid to play or volunteered to perform for others. ๐ŸŽง๐ŸŽค Until my health โ€” and then my body โ€” began to crash.First, my health gave...
What They Donโ€™t Tell You ๐ŸŽญ

What They Donโ€™t Tell You ๐ŸŽญ

What They Donโ€™t Tell You ๐ŸŽญ A Letter to the Late-Diagnosed Woman in the Middle of Everything Dear you, You were probably the one who held it all together. The capable employee. ๐Ÿง The loyal partner. ๐Ÿ’The resourceful business owner. ๐Ÿ’ผThe woman everyone relied on โ€” even...
Park Run โ€” More Than a Run

Park Run โ€” More Than a Run

Park Run โ€” More Than a Run So many things come up for me on these runsโ€ฆ I run. ๐Ÿƒโ€โ™€๏ธI walk. ๐Ÿšถโ€โ™€๏ธI listen. ๐Ÿ‘‚I observe. ๐Ÿ‘€I dance. ๐Ÿ’ƒI choreograph. ๐ŸŽถI chat. ๐Ÿ—ฃ๏ธI breathe. ๐ŸŒฌ๏ธ I push myself when I can and adjust my tempo when my body needs it.No pressure. No obsession with my...