by admin | Dec 9, 2025 | Confidence and Performance, Grounding and Mindfulness, Mental Health, Self-Care, and Boundaries, Self-Discovery and Identity, Stories and Personal Reflections
A reflection on neurodivergence, childhood messages, and the skills we never realised we were building There are some conversations that stay with you long after they end. Not because they were dramatic or difficult, but because they reveal something quietly profound...
by admin | Jan 19, 2025 | Belonging, Purpose, and Momentum (BPM), Career Transitions and Reinvention, Confidence and Performance, Customer Experience Insights, Personal Growth and Empowerment, Self-Discovery and Identity, Stories and Personal Reflections, Storytelling and Personal Branding, Work-Life Balance and Professional Resilience
How to Think Like a DJ in the Everyday: Turning Life into a Seamless Mix 🎶✨ Introduction: Life can sometimes feel like a jumbled playlist—some moments are perfect, others, not so much. But what if you could approach life the way a DJ approaches their music? As a DJ,...
by admin | Jan 12, 2025 | Belonging, Purpose, and Momentum (BPM), Mental Health, Self-Care, and Boundaries, Overcoming Challenges and Building Resilience, Stories and Personal Reflections
When someone you love receives a late diagnosis of neurodivergence, such as ADHD or autism, and opens up about Rejection Sensitive Dysphoria (RSD) and unresolved trauma, it can be both eye-opening and overwhelming. You may feel compassion, confusion, fear of saying...
by admin | Dec 12, 2024 | Belonging, Purpose, and Momentum (BPM), Career Transitions and Reinvention, Stories and Personal Reflections
From Passion to Purpose: My 30-Year DJ Career Journey 🎧✨ The Beginning: A Love for Music and Dance 🎶 My DJ journey began with a deep love for music and an 18-year passion for dancing, which eventually transformed into a self-taught mastery. Within just two weeks, I...
by admin | Dec 12, 2024 | Stories and Personal Reflections
Holidays can feel daunting for anyone, but for those with neurological differences, the challenges can be even more profound. This year, I celebrated a unique combination of milestones—my 50th, 51st, and 52nd birthdays—by returning to sea, not as a crew member but as...
