by admin | Dec 9, 2025 | Confidence and Performance, Grounding and Mindfulness, Mental Health, Self-Care, and Boundaries, Self-Discovery and Identity, Stories and Personal Reflections
A reflection on neurodivergence, childhood messages, and the skills we never realised we were building There are some conversations that stay with you long after they end. Not because they were dramatic or difficult, but because they reveal something quietly profound...
by admin | Apr 3, 2025 | Career Transitions and Reinvention, Confidence and Performance
🎤 The Day I Chose to Be Seen — Without Music to Hide Behind In 2012, I stepped onto a stage with no music, no lights, and no DJ decks — just me, a mic, and a message. 🎙️ Up until that point, I’d built my confidence around sound. I was a DJ, a radio host, a woman who...
by admin | Jan 19, 2025 | Belonging, Purpose, and Momentum (BPM), Career Transitions and Reinvention, Confidence and Performance, Customer Experience Insights, Personal Growth and Empowerment, Self-Discovery and Identity, Stories and Personal Reflections, Storytelling and Personal Branding, Work-Life Balance and Professional Resilience
How to Think Like a DJ in the Everyday: Turning Life into a Seamless Mix 🎶✨ Introduction: Life can sometimes feel like a jumbled playlist—some moments are perfect, others, not so much. But what if you could approach life the way a DJ approaches their music? As a DJ,...
by admin | Jan 18, 2025 | Belonging, Purpose, and Momentum (BPM), Career Transitions and Reinvention, Confidence and Performance, Mental Health, Self-Care, and Boundaries, Overcoming Challenges and Building Resilience, Personal Growth and Empowerment, Practical Mental Health Tools, Self-Discovery and Identity, Work-Life Balance and Professional Resilience
🌟 Are You Struggling to Be Seen, Heard, Valued, and Remembered for Who You Truly Are? 🌟 Have you ever felt invisible or misunderstood—like no matter how much you give, it’s never quite enough? Life’s challenges can feel overwhelming, leaving you stuck, out of sync, or...
by admin | Jan 15, 2025 | Confidence and Performance, Overcoming Challenges and Building Resilience
Your Voice, Your Story 🎤✨ I’m guilty of hiding behind my decks 🎧 and letting the music do the talking. I’d carefully curate the perfect mix—believing the songs were all that mattered. Yet I was completely oblivious to the value I was adding just by being professional...
by admin | Jan 12, 2025 | Confidence and Performance, Mental Health, Self-Care, and Boundaries, Practical Mental Health Tools
Navigating Vulnerable Posting in Groups: A Guide to Protecting Your Well-Being, Setting Boundaries, and Building Connections Engaging in online groups can feel like stepping into the unknown—a mix of hope, connection, and risk 🌍🤝. For those of us willing to show up...
